Marinated Flank Steak (from Once-A-Month Cooking)
Cauliflower (a variation from Moosewood)
Fettuccine Alfredo
Marinate the Flank steak (about 1 1/4 pound) in the following:
1/2 cup vegetable oil
1/4 cup soy sauce
1/4 cup red wine vinegar
2 teaspoons Worcestershire sauce
1/2 teaspoon ground ginger (I use fresh)
1 teaspoon minced garlic
Marinate several hours. Set oven to broil. Broil six inches from heat until brown, about 6 minutes per side. Cut steak across grain at slanted angle into thin slices.
Cauliflower (1 head)
In a large frying pan put some oil or butter, add:
1 chopped onion
2 cloves garlic minced
1/2 teaspoon salt
black pepper, to taste
1/2 teaspoon basil
1/4 teaspoon thyme (no need to measure the spices)
Saute this mix a bit on medium heat. Meanwhile, slice the cauliflower in 1/4 inch slices. After the onions are soft, put the sliced cauliflower in and stir it all up, then put the lid on and leave it to cook until tender about 8 to 10 minutes. I stir it once in awhile.
Fettucine
8 oz. noodles
1/4 cup butter
1 1/4 cup cream (divided) I skim it off our milk.
3/4 cup grated parmesan cheese
1/4 teaspoon pepper, or to taste
dash of salt.
Cook Fettucine noodles according to package directions, drain and cover. In a large skillet, over medium heat, melt butter, add garlic, stir in half the cream. Stir constantly, heat 2-3 minutes. Add noodles, stir in remaining cream, cheese, salt and pepper. Stir until melted and smooth. I usually turn off the heat, it doesn't take long.
I did not have the fettucine because I am cutting carbs for awhile, so I put some parmesan on my cauliflower. I was surprised that some of the kids did too.
We will definitely have this again. By the way, the steak can also be grilled.
Showing posts with label fettucine. Show all posts
Showing posts with label fettucine. Show all posts
Thursday, May 6, 2010
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